- Controls Diabetes: Kodo Millet significantly reduces glycated haemoglobin levels, triggers the production of liver glycogen and stimulates instant levels of energy in diabetics.
- Fights Chronic Ailments: Kodo millets are an impressive source of powerful antioxidants. The phenolic extracts in this tiny millet reduce LDL or bad cholesterol, keep the heart healthy, bring down blood pressure levels and prevent various other chronic conditions.
- Aids in Weight Loss: Kodo is a great alternative to rice and wheat, as it triggers metabolic activity.
- Kodo Millet has a rich source of fibre, the highest at 12.5% among all millets.