Barnyard Millet (Kuthiraivalli |Odalu |Jhangora |Udalu)- 800g


The Barnyard Millet is a wholesome grain over and above common cereal grains like rice, wheat and semolina (Rawa). Varied food preparations can be made in a jiffy with the tiny wonder grain. Barnyard millet is nature’s gift to the modern diet and sedentary activities that can lead to lifestyle disorders.



  • Low in Calories: Barnyard millet has highly digestible protein and has the least caloric density.
  • It has an excellent source of dietary fibre with a good amount of both soluble and insoluble fractions.
  • Good Source of Iron: According to research, varieties of barnyard millet possess high amounts of iron.
  • Low Glycemic Index: The carbohydrate content is low and slowly digestible, thus making it a low glycemic index food.
  • The carbohydrates in millet show a high degree of retrogradation of amylase, which facilitates the formation of higher amounts of resistant starch.

Additional information

Weight 0.82 kg
Dimensions 25 × 16 × 6 cm